Therapists specialising in CBT within 10 miles of your current location

Ecotherapy is an umbrella term for nature-based approaches to healing. Walk-and-Talk Therapy As the name suggests, is about walking as we talk. It is more than just going for a walk. I will integrate elements of other therapeutic practices. It can ta…

If life is difficult at the moment and you are struggling to deal with issues from the past or the present or there’s something bothering you that is having an impact on your life, then perhaps counselling can help. I can offer you a safe space to ta…

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can help…

My priority as a therapist is to create a safe, confidential space, open without judgement to anyone, without exceptions. I tailor my sessions to your needs by integrating different psychological approaches with body work, mindfulness and breath work…

Are you exhausted by food noise? Do you find yourself constantly thinking about food, battling emotional eating, struggling with binge eating, or feeling overwhelmed by cravings? Perhaps you've lost weight but now live in fear of regain? Whether you'…

I am an integrative counsellor working with children and adolescents using the creative arts. My approach is warm and welcoming and I believe in exploring the difficulties at the client's pace and through different mediums such as art work and sandtr…

Hello, I’m Vicky. If you're tired of coping alone, second guessing yourself, or always putting others first, I offer a calm, down to earth and genuine counselling relationship built on warmth and honesty. I often work with adults experiencing anxie…

Hello, I'm Charlie. I understand what it's like to live with anxiety and depression. I know how hard it can be to open up, especially when life feels overwhelming. I work with people who are finding life increasingly difficult, and it's no surprise! …

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

If you are looking for a warm, pragmatic and compassionate therapist I might be that person. I specialise in working with women and will support you to understand yourself in a way that feels empowering and helps you feel more confident and ultimatel…