Therapists specialising in CBT within 10 miles of your current location

Are you feeling disconnected from others or struggling to find your way through life's challenges? Whether you're dealing with relationship difficulties, low confidence, stress and anxiety, or navigating painful life changes like bereavement or relat鈥�

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu鈥�

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care. My intention isn't to "fix" you 鈥� because you're not broken. Inst鈥�

I am an Integrative Psychotherapist, M麻豆原创 Counsellor and Psychodynamic Coach, dedicated to helping you explore and transform your inner world in a way that feels authentic and empowering to you. My approach seamlessly blends these two fields, using 鈥�

Hi, I鈥檓 Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you鈥檙e strugg鈥�

Hello, I鈥檓 Julia. I鈥檓 a counsellor specialising in grief and loss. Emotions can be scarily intense when you鈥檙e grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement 鈥⑩��

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat鈥�

I am a fully-qualified, UKCP-accredited integrative psychotherapist with 10 years' experience. I can work online or in person. I primarily offer once-a-week sessions. I seek to help people find a path in difficult times and to see that change is poss鈥�

You may feel like you know what you want to be doing, but you just can鈥檛 move forward or bring yourself to 鈥渄o it鈥�. This can often leave us feeling stuck or hopeless. Maybe you find it easy to be kind to others, but you struggle to offer yourself the鈥�

You may be feeling overwhelmed, caught in familiar patterns, or sensing that something isn鈥檛 quite right. I offer a warm, supportive space where you can pause, reflect, and begin to make sense of what鈥檚 going on for you. Clients often tell me they fe鈥�