Therapists specialising in CBT within 10 miles of your current location

Therapy offers a unique opportunity to talk things through in a space that is all about you. Whatever brings you to counselling, I will help you to explore your thoughts and feelings, and locate your own solutions to the problems you are facing. I of…

You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings. Maybe you're feeling painful emotions or feeling unset…

If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or so…

Sometimes life can feel overwhelming — anxiety, stress, depression, or self-doubt can affect our ability to enjoy life or feel confident in ourselves. You don’t have to face these feelings alone. I offer a supportive, non-judgmental space where you c…

Would you like to connect with someone who has felt how you may feel? A counsellor with lived experience of life’s challenges and imperfections. With someone who has experienced emotional pain, anxiety, confusion, despair, trauma, a difficult childho…

I am a psychodynamic psychotherapist, also offering EMDR. I work with complex and developmental trauma and have a specialist interest in Gender Identity and working with LGBTQ+ clients. I have several years of experience of working with adults, child…

I wasn't aware of it, but I started my journey to becoming a therapist thirty years ago. I was looking for someone I could trust and speak openly with. I had experienced issues which were becoming obstacles. I found a therapist and started talking. I…

I am a counsellor and psychotherapist with a background in mental health services for the NHS. My aim as your therapist is to provide the opportunity for an empathic and supportive relationship where you can feel safe to explore the things that are c…

Welcome to my counselling service, where you'll find a safe haven for your thoughts, feelings, and experiences. With a commitment to confidentiality and a non-judgmental approach, I provide a therapeutic relationship rooted in compassion. Here, you'r…

Hi, my name is Jo and I provide therapy to adults (aged 18 and over) face-to-face, online or over the telephone.  Taking the first step toward seeking therapy can be daunting, but it's also a courageous act of self-care. If you're struggling or simpl…