Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Paula. I'm a qualified counsellor and a registered Â鶹ԭ´´ member. I work with individual adults, and couples, who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, …

Hello, my name is Cheyenne (she/they). I am a person-centred therapist and counsellor. My therapeutic approach values you as a whole person, welcoming you and every part of you, exactly as you are. I believe everyone is trying their best with what th…

About me I can help you understand yourself and feel more positive through my knowledge of MSc in counselling and positive psychology. What is PP you may ask? Positive psychology focuses on the positive events and influences in life. It has the abili…

Hi. I'm Mel, an Integrative Counsellor & Psychotherapist, based in Surrey in the UK. Thank you for taking that first step to finding some support and finding me in the Directory. There are many reasons why you may find yourself here, you may not yet …

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit. I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks, depression, loss and …

I offer a compassionate, person-centred approach designed to support your unique journey towards greater well-being. I specialise in creating a safe and welcoming environment, and a different kind of conversation. One focused on you and your needs, w…

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…

Individual Therapy When life’s struggles feel overwhelming, coming to therapy can help you explore your feelings and find your way forward. I am an experienced Integrative Relational Counsellor, which means I have training in various approaches, enab…

Hello, I’m Rachael. I’m a therapist with an interest in helping people live a more meaningful and fulfilling life. I have experience working with childhood adversity, domestic abuse, medically unexplained symptoms, childhood / developmental trauma, r…

Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in your family relationship…