Therapists specialising in CBT within 10 miles of your current location

If you have found yourself on this page, it may mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to kn…

(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le…

Counselling offers a space where you can talk openly about whatever is on your mind, whether that’s feeling low, anxious, overwhelmed, or just stuck. Life can be tough at times, and reaching out for support is not always easy. It takes courage to tak…

About Me Life can get overwhelming, and sometimes it feels like you’re carrying more than you can manage on your own. If you’re feeling anxious, stressed, stuck, or weighed down by things from the past, reaching out for support is a strong and positi…

Are you struggling with something? You may have lost your way a bit, lost your purpose or lost what used to drive you. Maybe you have experienced trauma, abuse or loss. Perhaps struggling with a relationship issue, a bereavement or questions around…

I take a unique approach to in-person therapy by offering walk-and-talk sessions, rather than meeting in a traditional room. Set in the peaceful Fairhaven Woodland and Water Gardens, nature becomes a calming, supportive backdrop.  Walking side by sid…

I have an encouraging and warm approach driven by my belief that everyone possesses the qualities and strengths needed to overcome the challenges and uncertainties they are facing, but sometimes help is need to find these within ourselves The counsel…

People seek therapy for many different reasons. Some have a clear understanding of why they feel the way they do, while others simply know that something doesn't feel right or that they have become stuck. They may find themselves repeating the same p…

Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffer…

Hi! My name is Marion, and I am a fully qualified Person-centered counsellor, holding a Higher Professional Diploma in Counselling with Distinction. I have worked as a counsellor in a variety of settings including a college, London Friend (LGBTQ+ men…