Therapists specialising in CBT within 10 miles of your current location

Open minded & down to earth - Your sessions are a place where you can hopefully be yourself / rediscover yourself Talk cry laugh vent swear about whatever is on your mind. Sessions are £60 each £90 for 2 £160 for 4 - VIDEO or TELEPHONE weekly or fort…

Open minded & down to earth - Your sessions are a place where you can hopefully be yourself / rediscover yourself Talk cry laugh vent swear about whatever is on your mind. Sessions are £60 each £90 for 2 £160 for 4 - VIDEO or TELEPHONE weekly or fort…

Hi I’m Penny, a person-centred therapist with a thoughtful and curious approach. I offer a calm, compassionate therapeutic space where we can begin to join the dots and explore what might help you move forward with greater insight and self-awareness.…

Welcome and thank you for visiting. My name is Nathan and I am a qualified therapist and registered member of the British Association for Counselling and Psychotherapy. I have around 20 years experience of working with different mental health issues …

I am dual-trained in counselling and coaching. Combining these two approaches allows for a deeper understanding of what’s going on and why, and, in time, a focus on what could be different. I specialise in helping clients with: Stress, anxiety, and b…

At times, life can feel overwhelming- especially when anxiety, stress or peri-natal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be i…

My name is Sara, and I am an experienced counsellor working in Hove. My original training is Humanistic, which emphasises the human capacity for growth and development. I believe we all have the capacity for change, and that we are all unique individ…

Prioritising the therapeutic relationship is at the heart of my practice and it's important that you feel comfortable working with me. Seeking support is daunting which is why I offer a free introductory phone conversation.

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Are you experiencing anxiety, low confidence, anger, grief, low mood, or depression? Are you stressed out? Struggling with life's challenges and difficulties? Do you have something you desperately need to talk to someone about? If you are struggling …