Therapists specialising in CBT within 10 miles of your current location

If you're feeling anxious, low or overwhelmed, I’m here to help. Together we can figure out what’s happening, so you can create a life that’s better for you. I'm a psychotherapist with 10 years’ experience and I work in a neurodivergence-affirming wa…

It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just…

I am a qualified Person-Centred Psychotherapist practicing in rural South Warwickshire.  This means that the nature of how I practice is non-directive.  I believe that most of us has repressed some trauma from our earlier years that at certain times …

(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le…

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

Finding the right therapist can be daunting. You may be wondering what the sessions will be like and whether you will feel comfortable opening up and talking about your concerns. Perhaps you are feeling anxious or depressed, you may have lost someone…

I specialise in working with young adults, adolescents and children. I am DBS checked. The main focus of my work is the development of the individual; thereby fostering a sense of self worth, identity and self-esteem. I aim to develop therapeutic rel…

I work with individuals from different cultures and backgrounds. Some of them have been traumatised or face difficult issues such as relationships, bereavement, stress, anxiety, health problems, spirituality or questions on their own journeys.  Previ…

I am an Accredited EMDR Consultant and IFS Level 2 therapist for adults, young adults and children. I am a qualified and experienced Children and Young Person (CYP) Counsellor and a systemic family practitioner. I am psychodynamically trained and wor…