Therapists specialising in CBT within 10 miles of your current location

What if the anxiety, self-doubt, or emotional turmoil you feel are actually trying to help you? When we stop trying to get rid of or distract from our emotions, something changes. I offer walk and talk or online therapy and space to be curious about …

Counselling can help you find new perspectives and alleviate psychological suffering. My practice is based on the Person-Centred approach, which means you are the person at the centre of therapy, holding the answers to your life's questions. We will …

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

I am a fully qualified Â鶹ԭ´´ registered counsellor/ therapist working with adults of 18+.  Sometimes those who love and care for us find it difficult to know how to support us when we are struggling. Or we might find ourselves feeling alone, unable to…

Credentials: I am a Â鶹ԭ´´ Accredited Psychodynamic Counsellor/Psychotherapist working privately with adults. Accredited by the University of Nottingham in Emotion-Focused Therapy to work with the NHS. Approved therapist with AXA and AVIVA Healthcare P…

A Journey of Transformation and Growth Seeking therapy is a courageous step toward reclaiming your life and reaching your full potential. I commend you for taking this first step toward healing and self-discovery. As a person-centred therapist who ha…

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

Stuck? Overwhelmed? Burnt out? Feeling vulnerable? I offer a confidential, sensitive and compassionate approach. Looking for help can be hard. Wondering what to do or where to go next? Let’s connect and see where that takes you. My practice is non-d…