Therapists specialising in CBT within 10 miles of your current location

I know it can be scary seeking out the support of a counsellor, particularly if you’re feeling fragile or vulnerable. But here you are - it requires courage to take the first step, so let me tell you a bit about what I can offer you… My aim is to alw…

My approach is warm, thoughtful and down-to-earth. Whatever is going on for you, I offer you a safe space where you can feel heard and accepted. I am here to listen to the experiences which have led you to see me and I do this with compassion, empath…

You may be considering therapy because something doesn’t feel quite right — perhaps you’re feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking,…

Who am I? I usually work with clients who are independent adults who often manage work, relationships, and responsibilities effectively on the surface. Maybe you are often seen by others as reliable and composed, and you may use humour or minimisatio…

I am a qualified therapeutic counsellor, working with clients affected by depression, anxiety, trauma, relational issues, self-harm, and suicide. I am a warm, open, and empathetic person, living my life not by judgments and assumptions, but by accept…

Is it time you invested in you? Without judgments or 'techniques', Person-Centred Counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li…

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

I believe much of the distress we experience is relational at the core and that hope and healing can begin to be found in a therapeutic relationship.  I find that many of my clients are individuals and couples seeking to improve the quality of commun…

You may be living with anxiety, depression, grief, or the impact of past trauma and overwhelming life experiences. In my practice, I offer a therapeutic space grounded in compassion, presence, and genuine connection. I am a Â鶹ԭ´´ registered counsellor…

Hi I'm Liz, I am an experienced Counsellor working with adults (18+).  I have many years of experience working with wide range of issues including anxiety, depression, stress, eating disorders, addiction, self-harm, bereavement, relationship difficul…