Therapists specialising in CBT within 10 miles of your current location

Hi, I am Laura. I understand that being human can be difficult sometimes. Our feelings can be confusing, overwhelming, and sometimes unbearable. Your mental health is just as important as your physical health. Are you in a place in your life where yo…

I work with adults navigating demanding professional and personal lives, including those working in high-pressure industries and those moving through the profound transitions of parenthood. Before becoming a therapist, I spent many years in the creat…

Life’s challenges are normal, and seeking help is a sign of strength. No matter where you are on your journey, I am here to listen to you. I offer an empathic, confidential, safe space for you to explore your thoughts and feelings. My approach is …

Life’s challenges are normal, and seeking help is a sign of strength. No matter where you are on your journey, I am here to listen to you. I offer an empathic, confidential, safe space for you to explore your thoughts and feelings. My approach is per…

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…

If you’re feeling anxious, overwhelmed with emotions or feeling stuck in life, you are not alone. Hi, my name is Caroline, and I offer a supportive, confidential space for you to share with me and work through whatever you are struggling with. I work…

My approach is primarily person-centred, meaning you remain at the heart of our work. I believe you are the expert in your own life, and my role is to walk alongside you rather than tell you what you should do. I offer a warm, compassionate and non-j…

Hi :-) I am a Psychotherapist and EMDR Therapist working in  private practise where I work within a wide range of issues including depression, anxiety, suicidal thoughts, panic attacks, lack of self worth/self esteem and confidence, bullying, abuse, …

I am a qualified Person-centred counsellor with an academic foundation in Psychology. I offer a compassionate therapeutic space, grounded in the belief that every person has the capacity for growth and healing when they feel truly heard and understoo…

I am a qualified integrative therapist trained in face to face, online and telephone counselling and clinical supervision. At the core of my practice is an integrative framework. This involves psychodynamic, person centred, cognitive, existential and…