Therapists specialising in CBT within 10 miles of your current location

Starting counselling can feel daunting, and I understand how important it is to feel safe, heard, and understood. My aim is to offer a supportive and non-judgemental space where we work at a pace that feels right for you. I take an integrative approa…

I work integratively, which means I don’t follow a one-size-fits-all model. Instead, I draw from different counselling theories—tailoring sessions to your unique story, values, and goals. At the heart of my work is connection. I’ll show up with empat…

"How are you?" "Fine" "All good" "Not bad" Have you been asked this question and given a similar response? You've been putting a mask on for too long, trying to keep it together and be a 'man'. But now keeping that mask on is becoming harder and hard…

Life can be challenging at times, and it’s not always easy to navigate those difficulties alone. Reaching out for support takes courage, and no one should ever feel ashamed for asking for help. I’m a person-centred counsellor offering a gentle, human…

If you're feeling unable to cope in your day to day life, and need to talk through your thoughts, I'm here to help. I can help you deal with issues from the past, if you are feeling overwhelmed, stuck or disconnected. If you've experienced trauma or …

Counselling provides you with a comfortable, non-judgmental, safe and confidential environment where you can voice and explore personal difficulties, private thoughts and feelings from your own experience with the knowledge that what you say will be …

I am a person centred counsellor and supervisor working from a private office in Wellington Shropshire. I work with individuals and couples aged 15 and above. I enjoy helping people gain confidence, self worth and self esteem as well as helping coupl…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.   My experience is in working with individual adults, couples an…

Penny Vevers, Counsellor/therapist FdSc, MÂ鶹ԭ´´ Online/telephone (and face to face in West Sussex) Hello and welcome. I am a qualified person-centred and humanistic counsellor. I view clients as the expert in their own experience. My role is to suppor…