Therapists specialising in CBT within 10 miles of your current location

Life is tough. We all experience loss and difficulties along the way but sometimes those things can feel unmanageable or overwhelming. Maybe the situation is just too big, or maybe it's an accumulation of things that have built up over time that mean…

Starting therapy can feel like a big step, especially if you’ve never spoken to anyone before. My aim is to make it feel as straightforward and comfortable as possible. I’m not the therapist who sits in silence waiting for you to do all the talking, …

I am an experienced Psychotherapist, Behavioural Therapist and Breathwork Coach.  I work with adults, young people and children  psychologically, behaviourally and emotionally with empathy and compassion.  My specialism is Tourette's Syndrome, tics, …

Are you a professional who looks fine on the outside but feels stuck, exhausted, or strangely flat on the inside? Perhaps you're pushing through, ignoring the warning signs until they surface as irritability, anxiety, sleepless nights, or a quiet sen…

Having the right space to talk can make even the heaviest experiences feel more manageable. I am an experienced integrative therapist with over nine years of clinical work across diverse settings, supporting primary-aged children, young people and ad…

Hi, I'm Andrea and I offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for an EAP Service and previously a Primary Care Me…

Strength, Energy and good Mental health is what we need to live everyday life. We are facing all over the world a very difficult moment and if we are not strong enough it is going to be very difficult to carry-on with our lives, no matter how old we …

I work as an integrative counsellor, which means I draw from a range of therapeutic approaches and adapt our work to what feels most supportive for you. This can include elements of Cognitive Behavioural Therapy (CBT) and creative therapies, woven in…

I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simply feeling stuck. I …

I am an experienced therapist, working with private clients, Employee Assistance Programmes and for the NHS. Feeling  anxious or depressed now and then is a normal part of being human. But sometimes our experiences or circumstances can cause these fe…