Therapists specialising in CBT within 10 miles of your current location

More recently I've noticed a lot more men are getting in contact, committing to therapy and seeing significant improvements - its great to see more men benefiting from counselling. If you reach out to me, I'll do my best to help. What brings you here…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

Hello, my name is Heather and I am person-centred counsellor based in Newenden. I am a qualified counsellor with a master’s in Counselling & Psychotherapy as well as a BSc in Psychology with a Counselling Psychology focus and a qualification in worki…

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. I have many years' experience of supporting people through …

You have already taken a courageous step towards addressing something in your life which feels too big to ignore. Helping another person can feel natural; asking for help for yourself can feel a lot harder to do. There may be a burden you have borne …

Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find th…

Hello I’m Debra. I am an individual adult and couples therapist.   Whatever it is you are having difficulty with in your life at this moment, I offer non-judgmental support to explore it with you. I understand it can feel scary to think about contact…

Distressed or debilitated by grief? Relationship in crisis? Nothing makes sense anymore?  Can’t make the changes you desire?  Overwhelmed by the state of the world and your own circumstances? Therapy  is a unique, confidential space for you to bring …

If you want to change something about the way you are in relationships, start by recognising how the patterns of life can seem to repeat. Once that is possible, your response can change too. You can deepen your understanding of your triggers, soothe …

Hi, I’m Markus — a Counsellor and Psychotherapist. I work with people facing a wide range of challenges, offering a safe, supportive, and confidential space where you can slow down, be heard, and make sense of what’s going on for you. I provide one-t…