Therapists specialising in CBT within 10 miles of your current location

My practice is built around one simple belief: that lasting change tends to happen when we're willing to look at what sits underneath the problem you came in with, rather than only easing its symptoms. Most people come to me with something they can a…

As a child you learnt to cope by shutting down, staying competent, not letting feelings get in the way. Maybe you were sent away and had to cope on your own. Then, later in life, something gave. Anxiety hit. Grief surfaced. Relationships got shaky. …

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I believe the relationship between client and therapist is a key part of therapy. That means I …

We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I believe the relationship between client and therapist is a key part of therapy. That means I…

Hi there, I’m Grace. I'm a qualified, Â鶹ԭ´´-registered Psychotherapist offering counselling in East Molesey, Weybridge and online, for those who prefer remote support. I work with individuals (16+) and couples from diverse backgrounds, supporting them…

Hello there👋 My name is Lis and I’m a person-centred, neurodiversity affirming counsellor based in York, UK. I specialise in working with clients with or without diagnosis ADHD and autism. Do you wish you could share your unique reality with somebod…

Hi, I’m an experienced Psychodynamic therapist and I work with adults and teenagers privately and within the education sector. I understand that life can be challenging and it's not always easy to talk about our issues. I can provide a safe and suppo…

I’m an integrative counsellor offering a flexible, compassionate approach tailored to each individual’s unique needs. Rather than taking a one-size-fits-all path, I draw from a variety of therapeutic methods — always working collaboratively with you …

Hi, I’m Maddison. I'm a Psychodynamic therapist based in Milton Keynes dedicated to helping my patients lead a more fulfilling life.  Everyday life doesn't have to feel like survival. Whether you’re suffering with anxiety, low mood, anger, low self-e…