Therapists specialising in CBT within 10 miles of your current location

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or ad…

Since beginning with clients in 2010 I've integrated a person-centred approach with transactional analysis - this has a very relational feel which can move directly towards the middle of things. Together we create a relational environment which is su…

I am a trauma-informed counsellor specialising in domestic abuse recovery and relational trauma. My work is grounded in a deep understanding of how abuse affects not only emotional well-being, but identity, safety, and sense of self. I support adults…

Do you find self acceptance difficult? Is the way you feel about yourself influenced by echoes of voices which linger just out of awareness? Does this make you shut down and hide parts of yourself which you think other people won't like or acce…

Welcome to my profile. There are many different and varied reasons people seek counselling. Sometimes we can mask how we really feel and get used to living a certain way. This can lead to feelings of anxiety, low mood/depression. Perhaps you are feel…

It is daunting finding a therapist to talk about something personal. As a psychological therapist what I offer is a confidential space for dialogue. You can identify an issue and work towards any goals you set within a short or long term framework.G…

Hello, my name is Olly, and I am a qualified Humanistic Counsellor. My way of working is rooted in the Person-Centred approach, which focuses on creating a supportive environment that fosters your personal growth.  I have experience counselling indiv…

I strongly believe people have the strength and power within themselves to accomplish the things they want and make the personal changes themselves, though they may just need a springboard or someone to hear them out. Thus, my approach is to put the …