Therapists specialising in CBT within 10 miles of your current location

About me Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life …

I'm currently expanding my practice and have spaces available. I work with clients from all ethnicities and sexualities, with a huge variety of presenting issues, but I specialise in helping addicts in recovery or in active addiction in person or onl…

I am a UKCP accredited integrative therapist providing a warm, supportive and non-judgmental space for you to bring whatever you need to talk about. As every client and situation is different, I will do my best to bring a mixed approach to our sessio…

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

You are stuck in a rut........and can't get out of it. Maybe I can help.You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless abo…

You are stuck in a rut........and can't get out of it. Maybe I can help. You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless ab…

I work with people who are in crisis or suffering repeated patterns in their lives, who are ready to turn things around, and are looking for a skilled, experienced and committed therapist to show them what is going wrong and how to change it. I am a …

My name is Beth Bolitho and I am a psychodynamic therapist with a specialism in working with children and parents, teens and young adults. We all have our mountains to climb. Sometimes as a young person the journey can seem insurmountable. We need a …

I am an accredited psychodynamic therapist which means I am able to offer you an open and confidential space to explore whatever might be on your mind. An opportunity to find hope, and transform the way you might understand yourself, others and our w…

Are you feeling weighed down by anxiety, loss, or difficult relationships? You don’t have to face it alone. Anxiety - Maybe your mind never switches off. You overthink, replay conversations, and worry about what’s next. Anxiety can leave you exhauste…