Therapists specialising in CBT within 10 miles of your current location

I am an MSc-trained psychodynamic psychotherapist and counsellor, specialising in early adulthood (18 to 40). I offer a safe, confidential, and supportive space to help you cope with a wide variety of emotional difficulties. I currently work in priva…

Hello. I offer counselling to younger adults (18–40s), including many university students, autistic and LGBTQ+ people. We can work through whatever is weighing on you or feels difficult. Together, we’ll look for new ways forward.   I am an experience…

TESTIMONIAL by SH: 'Mou, It has been a long time since…our last session, but I still remember everything we talked about... I wanted to give a huge thank you for the life-changing work you do. I feel better, my relationships, work and home life have …

Play and Creative Arts Therapy isn’t only for children When words aren’t enough, our bodies and imaginations can help us process and express what’s going on inside. In our work together you can talk, use creative materials, or a bit of both, even if …

As a psychodynamic relational therapist I offer a warm, friendly and inclusive space for reflection to help you make sense of the challenges in life. In our sessions, we’ll think about your problems in relation to the past and to your earliest experi…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

With a background in the arts working in the film and television industry and as a musician, I offer counselling with people experiencing unhappiness in all sorts of ways and have never yet come across anyone who's distress or anxiety or sadness didn…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Hello! My name is Sarah (she/her) and I am a qualified child and adolescent psychotherapist. I trained with the children’s mental health charity, Place2Be and have a Postgraduate Diploma in Counselling and Psychotherapy for Children and Young People…