Therapists specialising in CBT within 10 miles of your current location

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I…

I offer a person-centred counselling approach, in synthesis with my extensive experience in holding space and facilitating positive change with my clients, as a complementary health practitioner for more than 25 years. Whether your reason/s for comi…

People seek counselling to help them deal with life's ups and downs. Maybe you've found yourself here because you feel stressed, anxious, and overwhelmed - or because of an unexpected life event. Life can be tough, throwing us curveballs and knocking…

I am an experienced counsellor but I am also a warm, caring, kind and compassionate person in everyday life and I feel these qualities are integral to my counselling work. I provide a quiet, contained space to really listen to you and find out what t…

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

I am a Jungian Psychotherapist who likes to partner with clients to create an more inspiring vision of their future. This could involve working through limiting patterns and ideas, resolving pain or hurt, and brainstorming  better strategies. I work …

With a background in the arts working in the film and television industry and as a musician, I offer counselling with people experiencing unhappiness in all sorts of ways and have never yet come across anyone who's distress or anxiety or sadness didn…

- I work as an Integrative therapist - I use Transactional Analysis  - I look for creative methods when it seems useful to do so - I work ethically

You might be struggling or feeling stuck in your life. Maybe you feel like something is missing, or there is past trauma, maybe you feel sad or angry, or you’re in the middle of difficult life changes.You might have a racing mind that refuses to be …