Therapists specialising in CBT within 10 miles of your current location

My therapeutic work is based on the understanding that our thoughts, emotions, relationships, and bodies are deeply connected. Many people come to therapy knowing something feels difficult or out of balance, but without a clear understanding of why. …

I offer a welcoming and non-judgmental space where adults can talk about what’s on their mind, whether it’s something recent, a challenge from the past, or just a sense that something isn’t quite right. Together, we’ll explore your experiences at a p…

As a child you learnt to cope by shutting down, staying competent, not letting feelings get in the way. Maybe you were sent away and had to cope on your own. Then, later in life, something gave. Anxiety hit. Grief surfaced. Relationships got shaky. …

A very warm welcome from me to you… What a daunting and confusing experience it can be reaching out for support. And yet here you are taking a step towards giving yourself what you need. I'm Jackie and I’d love to offer you a warm, gentle, accepting …

Hi, my name’s Ben I’m a person-centred (humanistic) psychotherapist. My strength in therapy is working with: complex trauma difficult family and personal relationships Anxieties about sex and relationships I work in short term and long term capacitie…

I am a highly experienced Â鶹ԭ´´ Registered Accredited Counsellor and Reiki Master based in Manchester. Prompt appointments are usually available. I offer confidential counselling for many issues and work with adults, young people and small groups. My …

I am a qualified counsellor and psychotherapist, and an Accredited Member with the British Association of Counselling and Psychotherapy (MÂ鶹ԭ´´). Using a psychodynamic approach, I can help you reflect on your past experiences and connect them with cur…

I am a qualified counsellor based in Horsham, specialising in supporting teenagers, young adults and parents navigating areas such as anxiety, school pressure, ADHD traits, managing relationships, low mood and family challenges. At Your Listening Spa…

I work with from a person centred foundation but I am an integrative therapist. I also work in a body centred and trauma informed way. I recently trained EMDR which is a somatic way of processing trauma and in Narrative exposure therapy, which is a b…

Are you struggling to cope with anxiety, depression, low self esteem, or other challenging emotions or circumstances?  Are you feeling stuck or unable to find a way through a difficult situation? Have things been building up and is it time to seek su…