Therapists specialising in CBT within 10 miles of your current location

You may be functioning on the outside but struggling on the inside — feeling stuck, overwhelmed, or unsure why certain patterns keep repeating in your life or relationships. You might be tired of coping alone and looking for a space where you can slo…

Feeling lonely, disconnected, exhausted, or overwhelmed? You don't have to face it alone. You deserve a safe space where you can be fully yourself. I offer a trauma-informed space to help you make sense of what's happening and find a way forward. We'…

One of the main things that motivates me in my counselling work is the unique opportunity that my role allows me in encouraging you in the good times and bad times you share. I aim to create a caring, collaborative environment which allows you the op…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or ad…

Hi, I am Catherine and thank you for your time.  I work mainly with adults and young persons/adolescents (ages 13 years to 25 years). As a psychodynamic/psychoanalytic therapist, I can help you unlock yourself, discover the meaning for you behind you…

Wondering what is holding you back from moving forward? Feeling lost and confused? Low or anxious? My name is Sara and I am a Â鶹ԭ´´ registered Counsellor. I work with people going through different challenges in life such as loss, redundancy, divorce,…

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s…

I’m a qualified counsellor and single mum, specialising in supporting anyone parenting alone, including single parents, adoptive parents, kinship carers, or those who have lost a partner. I also provide domestic abuse support and help clients manage …

I am a polyvagal-informed psychotherapist, which means my work is rooted in the understanding that our nervous system shapes how we feel, think, and connect. The Polyvagal Theory provides a clear map of how our body responds to stress, trauma, and sa…

I am a qualified Integrative Psychotherapist and qualified Clinical Supervisor. I have over 20 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-wort…