Therapists specialising in CBT within 10 miles of your current location

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious…

Hi, I'm Teresa - well done for taking this first step to improve your life.  My approach is gentle and encouraging because you need to be comfortable with me, to make changes.  It takes courage to talk about personal matters, but gaining understandin…

I work in an integrative manner, drawing from various theories and methods of therapy.  The foundation of our work will be a warm, empathic understanding and acceptance that I will strive to communicate to you throughout our sessions. I will listen i…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

Whether you're feeling stuck, going through something painful, or want to understand yourself better — I'm here. I offer weekly individual and couples counselling for adults. If you're from a marginalised background, or found it hard to get therapy t…

Hello and thank you for looking at my profile as you consider seeing a counsellor. Whether this is the first time you have decided to take a look at counselling or you have seen a counsellor before, I hope to give you an idea of what it would be like…

I am an experienced psychotherapist working online with clients in the UK & abroad. I have supported 100s of clients with a wide range of personal issues around depression, anxiety, bereavement, trauma, abuse, racial trauma, spiritual awakening, lone…

I'm an experienced  psychotherapist working with individual adult clients in and around the City and also, more recently, in Leytonstone and Bloomsbury. I have worked both in the NHS and privately over the past 15 years.  We usually meet weekly at a …

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

Life can bring moments of worry, sadness, anxiety, or feeling stuck—whether in your personal circumstances, relationships, or following a bereavement. At times, we all need support. I provide a safe, confidential space where you can explore your thou…