Therapists specialising in CBT within 10 miles of your current location

Are you feeling anxious, low, or stuck? Perhaps you’re coping, covering up, and carrying on, but quietly wish things could feel better. I work with busy, successful people who want to understand themselves more deeply and thrive in their lives and re…

For many, reaching the point of readiness for therapy can still be an overwhelming experience. Whilst it is important that you are able to take up your autonomy in this process, sometimes we may not really know what it is we are looking for. Taking t…

Hi! I’m Hayley, a Level 4 CPCAB qualified, Â鶹ԭ´´ registered, Person Centred Counsellor with 10 years of experience working with clients. I continue to expand on my knowledge and understanding with additional regular training, courses and research - in…

Life can sometimes feel overwhelming, uncertain or difficult to make sense of- particularly when relationships or past experiences continue to impact how you feel in the present. You may be feeling anxious, low, stuck or unsure why certain patterns k…

Are you feeling overwhelmed, anxious, or like life is too much to manage on your own? I work with adults navigating emotional challenges, life transitions, or periods of stress and overwhelm. My approach is person-centred, which means that you are at…

Have you or someone you care about undergone or are undergoing treatment for cancer?  Are you left feeling a deep sense of loss and worry? Having worked on a teenage cancer ward supporting young people and their families, I am keen to offer an indivi…

Starting therapy is a big step. If you're here, you've likely been carrying a lot on your own for a while. Perhaps you're tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit… much. My role is to walk…

I have been working as an integrative therapist for 15 years. Until recently I worked as a Partner/Practice Manager, helping to run a busy counselling practice. I arranged appointments, assessed clients and mentored students. I provide a welcoming an…

My core belief is in other humans, that they hold the magic wand many talk about within themselves. Sometimes this can become clouded when life becomes so busy, overwhelming or challenging and I believe therapy allows you the client to rediscover you…

About Me I’m a qualified integrative counsellor and a registered member of the Â鶹ԭ´´, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem…