Therapists specialising in CBT within 10 miles of your current location

I work with my clients using a range of strategies pulled from: The active approach of Cognitive Behavioural Therapy to help people combat problematic thoughts and behaviours. The explorative and collaborative approach of Person Centred Therapy to un…

I use predominantly a Person Centered approach so talk through the issues you are experiencing. I will then incorporate some Cognitive Behaviour Therapy if it feels appropriate to keep the therapy going by way of tasks to be completed at home between…

Hello I’m Jody, If you’ve found yourself here you’re possibly finding life difficult right now. You or your adolescent might be struggling with anxiety, stress, low self esteem, trauma, overthinking or a difficult life event. You may have experienced…

"Freedom is what you do with what's been done to you." Jean-Paul Sartre I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and self-development. I offer a safe space for my cl…

You may be seeking therapy because you’re feeling stuck, overwhelmed, or uncertain about how to navigate a difficult season of life. I work with people navigating a wide range of experiences, including stress and burnout, grief and loss, trauma, anxi…

To get over Mental Health conditions, it is important to get the most effective treatment to eradicate your symptoms effectively and speedily.  Neuroscience: is a very empowering and  informative method of recognising the connection between your Brai…

Feeling stuck, anxious, low, or unsure where to start? You’re not alone—and you don’t have to figure it out by yourself. I’m Nic, a pragmatic, dual-accredited therapist offering private, face-to-face sessions from a quiet garden studio in Surrey, wit…

I am a qualified Coach and Therapist offering 1 to 1 and group coaching on therapeutic and business matters.  Coaching will give you clarity, focus and accountability to help you to to achieve the goals you have set for yourself with the psychologica…

I offer a Counselling, Psychotherapy and EMDR  to individuals who may be experiencing personal difficulties and challenges in their lives.  I am an accredited Therapist and an EMDR Therapist providing therapy for Trauma.  I have worked in a range of …

🌿 Hi and welcome! 🌿 If you’re looking for positive change, you’re in the right place. Are you tired of battling anxiety, depression, unresolved trauma, or emotions tied to ADHD or low self-esteem—feelings that seem too overwhelming to manage? Does …