Therapists specialising in CBT within 10 miles of your current location

I’m an integrative counsellor offering a warm, grounded space to explore what’s going on in your life. My approach is relational and rooted in psychodynamic and attachment ideas — simply put, I’m interested in how your past experiences and relationsh…

Perhaps you are struggling with grief and feel lost. Maybe anxiety is keeping you awake at night, or you feel depressed and very alone. I can support you with talking about your feelings of loss, anxiety, or individual relationship struggles, helping…

I offer professional counselling and psychotherapy services, both online and in person, tailored to adults, young people, and students. My approach is compassionate and client-centered, aimed at gently soothing anxiety, fostering self-esteem, and emp…

Finding the right emotional support at the right time, can be transformative. Often the search begins at a time when life is at a juncture or when relationships are frayed or uncertain > Following extensive work during the pandemic I am now practicin…

Sometimes we don't know how or why we end up where we are, but we know at times we need a helping hand. I can provide a safe place where you will be heard and understood, a place where you will not be judged. Counselling is not about giving advice, o…

Anxiety can be a nightmare, especially if you’ve lived with it for a long time, perhaps since your childhood. But you can take charge of it. Overcome anxiety, release the pain of the past, and start creating a more fulfilling life today. Most parents…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

I am a psychodynamic psychotherapist offering in-person therapy in London NW3 (Hampstead) and NW11 (Golders Green). Outside of private practice, I work as a psychotherapist in the Trauma Unit at the Tavistock and Portman NHS Foundation Trust. I have …

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…