Therapists specialising in CBT within 10 miles of your current location

With a BSc (Hons) in Psychology and a CPCAB Diploma in Therapeutic Counselling, I provide integrative therapy, combining humanistic, cognitive-behavioural therapy (CBT), and psychodynamic approaches. My goal is to create personalised therapy sessions…

Are you struggling with low mood or anxiety? Do you feel overwhelmed or like life is too hard? Maybe you feel lonely even in a room full of people? Perhaps you feel there is something "wrong" with you? Or like nobody could possibly understand how you…

Are you going through a difficult time in your life? Have you lost someone close and struggling to cope? Have you suffered a relationship breakdown, lost your job and feel hopeless about the future? I am here to support you following a bereavement, r…

Hello and welcome to my page. Before you make the decision of choosing me as your Counsellor, it might be helpful to know a bit about me. I am currently offering ONLINE ONLY sessions to those 18 years and older. I have a kind and empathic approach an…

Life seldom goes along without the occasional challenge. However, sometimes these challenges can be overwhelming.  Sometimes your own resilience is not enough and  exploring your thoughts and feelings in a safe environment can be the first step to re…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

**  Online or face to face in Cornwall - Truro areas TR1  About me and my practice Online- You need a comfortable, confidential space with good WIFI signal.  Professional Accredited counsellor (Â鶹ԭ´´) and Supervisor (NCIP)  SCoPED Column B. Finding th…

Hi and thank you for visiting my profile page. Finding the right therapist can be daunting and it can feel stressful to reach out for support and take that first step. Therapy works best when there is a strong therapeutic alliance and trust in both t…

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need…

I have over twelve years’ experience of the counselling field. The support one person can offer another is deeply coded into us all. As a Therapist I work with clients to support and encourage their development within many areas of their lives, from …