Therapists specialising in CBT within 10 miles of your current location

Life is not always straightforward, and at times it can become challenging, leaving us feeling overwhelmed by a range of complex emotions that may impact our daily lives. We do not always have someone with whom we can fully share our innermost though…

The work is a space to meet yourself fully. Internal Family Systems (IFS) and analytical depth psychology are how I work. This is not skills-based therapy. We are not here to reframe your thoughts, run through corporate-style worksheets, or focus on …

Hi, my name is Christel and I'm an Integrative Counsellor working here at Thatcham Counselling Service. Integrative really just means I draw from all the varying schools of thought behind therapy, from the origins with Freud to more modern approaches…

As a therapist, I work with adult individuals and couples, supporting people to explore their experiences in a collaborative, confidential, and non-judgmental space. It’s common to experience emotional and psychological challenges such as anxiety, de…

Hi, I’m Cindy. I offer counselling for children, young people, adults and couples from my Chelmsford practice, near the train station. You may be considering counselling because: • Does the way you live leave you feeling stuck or unmotivated? • Have …

Hello! I'm Karen, I am a British East Asian of mixed heritage (Chinese, Vietnamese, Korean) woman counsellor/therapist.  I am passionate about improving people's lives and together we will work through what blocks you from having a clearer, more res…

At Sam Golden Counselling, I offer a safe, calm and non-judgemental space where you can come exactly as you are. Life can feel overwhelming, confusing or heavy at times, and reaching out for support is often a big step. Whatever has brought you here,…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

So many people I meet come to counselling feeling like life is simply too much. Maybe work is exhausting and you’re not sure why, maybe relationships leave you drained or frustrated, or maybe you just feel… lost. And often, there’s a deeper ache too,…