Therapists specialising in CBT within 10 miles of your current location

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

  Do you feel unheard? Maybe you’re experiencing anxiety or depression. Perhaps you are living with past or present trauma, bereavement? Reaching out for counselling can feel scary and my role as your therapist is to really listen and guide you throu…

I work with adults, particularly men in their 30s and beyond, who are carrying sustained pressure across work, relationships, and family life. Often, this is not about a crisis but about the accumulation of responsibilities, expectations, and pressur…

Hi, my name is Zak Lyon. I am a proud member of the LGBTQ+ community, a Buddhist, and a level 6 person-centred psychotherapist with a first-class Bachelor’s degree in Counselling and Psychotherapy: Professional Practice from the University of Salford…

I offer warm, relational therapy for adults in London and online across the UK. I work with adults individually and with couples and relationships, offering a welcoming, open space where we can explore and work together at your pace. I work from a Tr…

Are you feeling stuck in a relationship, unsure how to say what you need? Maybe you’re carrying the grief of a relationship ending. Anxious feelings and being unsure where to turn are normal. I can support you making sense of what’s happening. Someti…

I am a person-centred and humanistic counsellor, which means I believe you are the expert on your own life. My role is not to direct or advise, but to walk alongside you - offering a genuinely safe, non-judgemental space where you can begin to explor…

Neurodiversity-Affirmative Therapy . I offer a calm, collaborative supportive, authentic space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that's right for yo…

Being human can be really hard. We all experience the pain, constant hard work, uncertainty and inevitable losses that are part of life. There’s a lot of beauty in life, and much suffering. It’s likely that if you are here, you are moving through lif…

Hello and thank you for viewing my therapy profile. I offer a caring holistic approach to enable people to resolve their difficulties. I am a Â鶹ԭ´´  senior accredited counsellor, psychotherapist and supervisor and have been in practice for over 40 ye…