Therapists specialising in CBT within 10 miles of your current location

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

Marianne Brown MSc DipCouns MÂ鶹ԭ´´ I am a trauma-informed psychodynamic therapist specialising in women's wellbeing. For over fifteen years I worked within refuge and domestic violence settings as an arts practitioner, an experience that shaped how I…

Maybe you have arrived here because you’ve spent so long holding everything in, masking how you really feel, and trying to keep going while your mind and body feel overwhelmed, it can become hard to remember what calm, safety, or happiness even feel …

I'm a Â鶹ԭ´´-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live. I offer a structured, evidence-informed therapy program grounded in the person-centred approach—a powerful …

When you’re the person who usually copes, asking for help can feel surprisingly difficult. Perhaps you appear to have things together on the outside, while inside you feel anxious, overwhelmed or exhausted by how much you’re carrying. You may find yo…

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …

As an integrative counsellor, I draw from different therapeutic approaches to support each person’s individual needs, but my main focuses are person cantered therapy and psychodynamic therapy. As a naturally creative person I also like to bring eleme…

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …

I have worked in mental health community teams 1991 - 2020 as a Senior Mental Health Practitioner, counsellor at GP surgeries, Warwickshire and now offer private counselling since retiring from the NHS in 2020. My aim is to provide a safe, compassion…

JANE DEMPSEY - Integrative, Person-Centred & Transpersonal Therapist WELCOME I am an integrative therapist with over 20 years of experience. My practice combines person-centred, transpersonal, and creative therapies to help you find your unique path …