Therapists specialising in CBT within 10 miles of your current location

Are you feeling anxious, low, or stuck? Perhaps you’re coping, covering up, and carrying on, but quietly wish things could feel better. I work with busy, successful people who want to understand themselves more deeply and thrive in their lives and re…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

My name is Stephanie and I offer person centred counselling, in a warm and welcoming environment. I understand how daunting finding a Counsellor can be, but please be reassured of the empathy and understanding I will give in taking your first steps. …

My approach to therapy is grounded in the belief that no one method works for everyone. We all have different histories, needs, and ways of making sense of the world. That’s why I take a flexible, collaborative approach — shaped around you. I draw fr…

Hi, my name is Julia and thank you for taking the time to learn a little about what I can offer you. I am a qualified psychotherapist and counsellor with a MSc in Integrative Psychotherapy from Staffordshire University and a member of the UKCP (UK …

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

Although based in South Wales I will take online or telephone clients from anywhere in the UK. I have an interest in grief and trauma but have also worked with life stage problems (job loss, divorce, etc) depression and anxiety and unhealthy relation…

If you have arrived at this page it is most likely that there is something in your life that does not feel right. Firstly let me acknowledge your courage to reach out for help as this shows that you have sufficient awareness of your need for change. â€¦

I offer confidential, integrative counselling for Couples and Individuals. Whether you are struggling with anxiety, depression are having panic attacks, are needing to talk about relationships or anything else, together we can find those inner resour…