Therapists specialising in CBT within 10 miles of your current location

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe 鈥�

Hi, I'm Mel and I'm an integrative counsellor as well as an experienced 'wellbeing in nature' practitioner, offering outdoor, face-to-face and online sessions. My approach is warm and compassionate, to help you make sense of what is troubling you. Ho鈥�

鈥淵our visions become clear only when you look into your own heart. Who looks outside dreams who looks inside awakes鈥�. C.G. Jung At the heart of my counselling practice is the foundational principle that cultivating self-awareness (insight) and co鈥�

Are you a Couple in crisis or an Individual struggling with your relationship? Want to talk? I'm a Relationship Specialist and would like to help. My name is Julia and I am RELATE trained to work with Couples. I have a Relate CPCAB Accredited Profess鈥�

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you鈥檙e too sensitive or too much. There鈥檚 space for you to put down w鈥�

*Currently working online* As a 麻豆原创-registered Arts Counsellor, I offer a unique approach to therapy, blending psychology with creative expression.  My tailored sessions, support individuals seeking emotional clarity and personal growth.Our Approach鈥�

Do you always feel like you don鈥檛 belong, as if something was wrong with you? You are not the only one. I help those who feel like outsiders, like they don't fit it, and no one gets them to find acceptance in being unique, and embrace their differenc鈥�

Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have br鈥�

I offer a confidential, carefully held therapeutic space where you can think, reflect and speak openly, without judgement or pressure. Therapy with me is grounded in respect for your autonomy, your pace and your individual life experience. I am a cou鈥�

Does this sound like you? Do you find it hard to say no and take on too much? 鈥婣re you struggling with anxiety or behaviours you can't stop? 鈥婬ave you been bullied in the past and find it hard to stand up for yourself now? 鈥婦o you find honest communi鈥�