Therapists specialising in CBT within 10 miles of your current location

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Hi, I’m Lewis, a qualified pluralistic therapist based in Blackpool. Many of the people I work with struggle with anxiety in different forms. You may find yourself constantly overthinking, feeling on edge, struggling to switch your mind off, or feeli…

"On the outside, you may appear to be coping well, but internally you may be feeling anxious, overwhelmed, disconnected or unsure why life feels harder than it should" I'm Suki, as a qualified Psychodynamic Counsellor and registered member of the BAC…

A qualified and Â鶹ԭ´´ accredited NHS psychotherapist, with a special interest in outdoor nature therapy, I have experience working with a variety of mental health difficulties both in an NHS specialist Service, the third sector and in private practice…

My approach is relational, meaning I place great importance on building a trusting and supportive therapeutic relationship. I put your needs first and tailor our work together to suit you as an individual, recognising that everyone’s experiences and …

Grow. Heal. Thrive. Accredited member. I have 9 years experience working with Children, Young People and Adults. I offer a gentle, supportive and empathetic space where you can feel safe to talk openly and be heard without judgement. My approach comb…

Hi, Welcome to my profile, I understand how difficult it can be to reach out for support at times of need, and seeking therapy can feel daunting especially if you do not feel comfortable talking about your emotions.  Its the aim of my counselling ses…

Hello, I’m Emma, the counsellor behind The Pea Project Counselling. I am a qualified Humanistic Integrative counsellor with additional training in Cognitive Behavioural Therapy (CBT). I have six years’ experience as a counsellor and over 25 years’ ex…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

I am integrative therapist using both  Psychodyamic,   Cognitive Behaviour  Therapy  and Drug and Addiction.