Therapists specialising in CBT within 10 miles of your current location

I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simply feeling stuck. I …

I work with individuals who are feeling stuck, overwhelmed, or struggling to cope, whether due to anxiety, low mood, grief, self-doubt, or relationship difficulties. Many of my clients want to understand themselves better, feel more grounded, and imp…

Life can be difficult, and at times may seem overwhelming. My many years of experience is focused on helping you to understand the source of your difficulties. Talking heals, and through talking we will together find solutions to improve your life.  …

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama…

Grow. Heal. Thrive. Accredited member. I have 9 years experience working with Children, Young People and Adults. I offer a gentle, supportive and empathetic space where you can feel safe to talk openly and be heard without judgement. My approach comb…

I am Paula Lord i am a Â鶹ԭ´´ integrative psychotherapist in south ribble Preston in Lancashire My integrative style brings together the best elements of Cognitive Behavioural Therapy (CBT), psychodynamic and Person-Centred Therapy. This blend of appro…

Knowing ourselves at a deeper level can enable us to make better decisions in life. I believe the therapeutic relationship offers the potential for positive change. Counselling can enable you to talk about difficult situations and feelings with a tra…

Hi there! My names Julie-Anne or 'Bake-Well Therapy'. I'm a qualified Pluralistic/Integrative counsellor from the University of South Wales, and a creative group facilitator currently offering therapeutic baking groups to organisations and charities.…

Counselling or therapy can help to resolve a wide range of issues. You may be feeling sad, angry or depressed; stressed, anxious, stuck in someway or you may be experiencing relationship problems. There is nothing too big or too small to bring to co…

My name is Naima and I’m an integrative psychotherapist and a relationship counsellor. Life is full of transitions, hardships and ups-and downs. Sometimes the distress, pain, or isolation is too intense for us to face alone. The journey seems too lon…