Therapists specialising in CBT within 10 miles of your current location

Hi, My name is Marc Whittaker, and as a Mindfulness Based Counsellor/ psychotherapist, my integrative approach uses interventions and techniques from MBET, AEDP, ACT, SENSORIMOTOR and IFS to help you better navigate and work with the complexities of 鈥�

Hi, thanks for coming to have a look at my page. Here鈥檚 a bit about me and how I work. I welcome any questions; please feel free to contact me. I have spent most of my working life as a professional writer before training as a therapist, and bring a 鈥�

I came to counselling after many years of personal and professional growth, grounded in the belief that we each hold an innate capacity for self-awareness, healing, and change. My practice is shaped by decades of experience in the business world, a l鈥�

Do you feel overwhelmed by the demands of everyday life? Perhaps you鈥檙e living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun鈥�

I have been working with clients of various ages and backgrounds for many years. This has given me a wide range of experience working with many different issues including, but not limited to, anxiety, ADHD, grief / bereavement, perimenopause, depress鈥�

You might be here because you feel stuck in your head. Maybe anxiety, overthinking or low mood are draining your energy, affecting your sleep, relationships or confidence. On the outside you may seem like you鈥檙e 鈥渃oping鈥�, but inside you feel exhauste鈥�

You might be here because you feel stuck in your head. Maybe anxiety, overthinking or low mood are draining your energy, affecting your sleep, relationships or confidence. On the outside you may seem like you鈥檙e 鈥渃oping鈥�, but inside you feel exhauste鈥�

I'm a qualified person-centred counsellor, with a particular interest in working within the LGBTQIA+ community.  There's no judgement in our sessions, leaving you to explore what's really happening for you. Working relationally, we can look at matter鈥�

I use a blended approach of humanistic counselling and somatic awareness to help people gain greater control over their lives. By working with current thoughts and beliefs and using my specialist knowledge of trauma I support people to develop a sens鈥�