Therapists specialising in CBT within 10 miles of your current location

I am the CEO of The Awareness Centre and qualified Counsellor, Psychotherapist and Psychosexual & Relationship Therapist. I work with individuals and couples and see clients on  on Tuesdays, Wednesdays and Thursdays 8am-12 noon.

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or ad…

If you're struggling right now facing something that may impacts, you day to day therapy can help, you don't have to do it all on your own.  In sessions you might be wanting to explore more about who you are, why you get stuck in unhealthy or unhelpf…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

I am a fully qualified and experienced therapist working in private practice and in the NHS. I have over 30 years of experience in policing and social care, working with people affected by trauma and abuse.  My Qualifications and training include: - …

I am an Integrative Psychotherapist and Facilitator with over ten years of experience supporting people through life’s transitions and challenges. I believe that every person carries a unique story shaped by identity, experience, and environment. I o…

Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…

Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you’ve grown up with cultural or family expectations that encouraged you to put others first or not speak openly a…