Therapists specialising in CBT within 10 miles of your current location

I am a person-centered therapist, which means that I believe you know yourself best and we can work together to help you figure things out.  You don't need to have anything "wrong" to have therapy, sometimes we feel like we need to earn the right to …

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Perhaps you feel isolated and alone, lost or hopeless, or just not quite yoursel…

You don’t need another therapist who just nods and asks how that makes you feel. You need someone who gets the stuckness – not just the symptoms or problems, but the deeper patterns: emotional overwhelm, self-doubt, numbness, and the retreat into old…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

I offer a form of eco-therapy presenting the opportunity to be in the wilderness walking and talking or perhaps sitting by a fire chatting with a cup of tea. I am an experienced and respected survival and tracking instructor, and utilise elements of …

I am a Senior Professional member of ACTO (Association for Counselling & Therapy Online) and have extensive experience working with clients of all ages.  I offer therapy via a range of platforms including video, instant messaging and email exchange. …

People often come to counselling when they feel overwhelmed, stuck in familiar patterns, or unsure about an important change in their lives. You might be struggling with anxiety, relationship difficulties, low self-confidence, or the lingering effect…

Saying YES to Life: Meaning, Purpose, and Living a Fulfilled Life.  In the rushing flow of our busy lives, or even during the peaceful turning of some quiet days, sometimes a deep sense of absence begins to stir, the impression that something meaning…