Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Yasmin Ahmed, a fully qualified integrative counsellor and a registered MÂ鶹ԭ´´. I offer a calm, supportive online space through The Centre Within Counselling, where you can take time to pause, reflect, and begin to make sense of what you’re…

I know therapy can help because it helped me. The key, I believe, is to find the right therapist, at the right time. I offer an initial 25-minute session to explore this together. It might also be helpful to explain a little bit here how we work in o…

Welcome... Choosing a therapist can be quite an undertaking can't it? So many choices with regard to which type of therapy will be suitable for your needs.  Whether the therapist will have the right kind of personality to suit you etc. Research has s…

Are you a millennial and feeling stuck with where you are in life? Perhaps you are noticing feeling more anxious but can't really explain why. Would you like to talk through a recent change in your life, such as becoming a parent? Maybe you don't …

I’m Laura. Who are you? Not that a name defines a person, but I state that to show up - open, accountable and real. Is life too much sometimes? Are you too much? Or not enough? Whether or not these questions ring true for you, I invite you to explore…

I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judge…

I care deeply about people not just talking about change, but actually feeling something shift in their day-to-day lives. One of the greatest parts of my work is hearing a client say their perspective, attitude or approach has begun to feel different…

I am a Â鶹ԭ´´ registered, person centred counsellor. I offer respect for your unique experience and a warm, gentle, confidential space to explore whatever feels important to you. You may be feeling overwhelmed, lost, stuck, desperate or just not your u…

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited b…

Starting therapy takes courage, so well done for getting this far. If you're feeling stressed, stuck, or just not quite yourself, counselling can help. Maybe work is overwhelming you, relationships feel difficult, or you're dealing with anxiety that …