Therapists specialising in CBT within 10 miles of your current location

鈥婬ow I work I will listen to you. With compassionate guidance and objective insight, I aim to help you gain clarity and develop the tools needed to navigate life鈥檚 challenges. Our work together will explore your past, present, and future, and may inc鈥�

Hello and welcome. Taking the step to seek counselling can be a brave decision, and I am committed to providing a supportive, warm and non-judgemental space. Together, we can explore your thoughts, feelings and experiences, from your unique perspecti鈥�

The warmest of welcomes to my page. It鈥檚 my pleasure to meet you鈥� and however you are feeling right now, that鈥檚 welcome too. Depressed? 😔 Anxious? 😟 Stuck? 😣 Hopeless? 😞 Trauma? Neurodiversity? 🌶锔� No one is as unique as you, and it is my firmly鈥�

Everyone will, at some point in their lives, face emotional difficulties that prevents them enjoying their life to the full. Talking to friends and family is often helpful, but sometimes this won't be sufficient. Talking to a therapist can offer a me鈥�

Relationships, Family, Sexuality. Identity, relationships, intimacy, and meaning sit at the core of our human experience. Whether you're looking for someone to build a fulfilling partnership with, are navigating a challenging phase in your existing r鈥�

I have been working as a Counsellor / Psychotherapist since 2006 and I achieved accredited status in 2009.  I am currently working as an independent therapist in Brighton , I have recently had 4 years experience working for Croydon Council as a Schoo鈥�

I help people heal and live well in the digital age You are the expert of your life, so as your counsellor, I come in to assist and support your goals, recovery and life balance: I offer safety, kindness, hope and empowerment.I value honesty, authent鈥�

I am a qualified Integrative Psychotherapist and qualified Clinical Supervisor. I have over 20 years鈥� experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-wort鈥�

My name is Sophie, and I am an integrative therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client; our sessions are 鈥�

Helping you find your way through the tough moments. Life can feel overwhelming sometimes. You might be navigating the end of a relationship, grieving someone you love, or adjusting to changes you never expected. Maybe you鈥檙e feeling alone with it al鈥�