Therapists specialising in CBT within 10 miles of your current location

I am a person-centered therapist, which means that I believe you know yourself best and we can work together to help you figure things out. You don't need to have anything "wrong" to have therapy, sometimes we feel like we need to earn the right to h…

Trained in dialectic-behavioural therapy (DBT), narrative therapy, Acceptance Commitment Therapy (ACT), Psychodynamic Therapy and Person-Centred Therapy, I tailor my approach to each client’s unique goals and needs.  I often works with men and women …

About Me People often look for counselling when life stops feeling manageable. You might be carrying worry, sadness or uncertainty that has started to take a toll. I offer a calm and steady space where you can speak freely and feel understood witho…

I am a Â鶹ԭ´´ qualified counsellor and psychotherapist based just north east of London on the Essex/Hertfordshire border, offering online and face to face therapy. My practice is grounded in a person-centred and integrative approach, recognising that…

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

About me and my therapy practice: Seeking counselling may seem a daunting prospect, but please rest assured that you will be listened to with respect, and without judgement. There is no right or wrong in your counselling space. Whilst specialising in…

Life can be overwhelming at times and it’s hard to know what to do for the best.  It’s so rare in our day-to-day lives to have chance to pause, reflect, and explore what we want and what the blocks might be to getting it. In addition, the Covid era h…

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

Trauma informed therapy for adults affected by difficult family dynamics, coercive relationships, sexual trauma, or major loss. Work stress, burnout, ADHD, dissociation, and complex trauma, handled with care and pace. In Bromley or online. Many of th…

I have over 10 years experience of helping clients through the impacts of loss, bereavement, life changes, relationships, health issues and the anxiety and depression many life events can bring. I specialise in counselling adults impacted by cancer. …