Therapists specialising in CBT within 10 miles of your current location

If you’re struggling with your relationship, I'm here for you. I can help you navigate whatever difficulties you’re facing, meeting you wherever you are in your life, providing a safe space where you are heard and can explore what’s going on for you.…

I currently offer sessions in the daytime and selected evenings. All sessions are conducted remotely via video (MS Teams) or the telephone. This allows my clients the convenience to choose your own location for attending sessions. This works well if …

I'm a caring and engaged therapist who believes in building an open, thoughtful and trusting therapy relationship for meaningful work. I’ll listen carefully and compassionately, and challenge you when it’s helpful. Together, we create a space where y…

Hi, I’m Scania. Taking the first step towards counselling can feel daunting, and I truly honour the courage it takes to reach out. Whether you prefer therapy in nature, online, or in a peaceful room with a view, I offer a safe, supportive, and non-ju…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

I am a Â鶹ԭ´´ Accredited Person Centred Counsellor. I have experience of working within the NHS, the third sector & also in private practice.  Developing a safe, accepting & authentic therapeutic relationship is at the heart of my work with clients & I…

Feeling anxiety, self-doubt, and self-criticism can be tough and overwhelming. Maybe you have high standards, are a perfectionist, and ambitious to go forward, but feel stuck in the past or continually repeat unhelpful patterns?  You may have tried t…

I am an experienced counsellor and psychotherapist specialising in relationship issues for both individuals and couples. With over 20 years’ experience, I offer a supportive, relational space to help people who feel stuck, disconnected, or uncertain …

Background  I am a Â鶹ԭ´´ registered therapist and supervisor based in Exeter with over 30 years experience working with Psychology, transitioning from academia and social services to the counselling role. I have learned that clients can recover from t…

At Octavia Therapy, we offer a warm, non-judgemental space where you can explore your thoughts and feelings at your own pace. My counselling approach is rooted in a psychodynamic perspective, focusing on how past experiences and unconscious patterns …