Therapists specialising in CBT within 10 miles of your current location

 Warmth, compassion, support and a belief in the relationship that we build as counsellor and client. These are the cornerstones of my work. Providing a safe space, where you can be heard and seen, and not judged are what my business is all about.  I鈥�

As a Gestalt therapist, I'll be wanting to check in with:  how you deal with yourself, for instance, how you might talk to yourself e.g. your self critical thoughts.How you feel as a human being in the world...Whether there are issues/unfinished busi鈥�

Are you looking for a coach therapist? Are you drawn to to the forward momentum of coaching but want to work at psychological depth? I am a dual-qualified integrative therapist and coach. In addition to therapy sessions, I also offer Therapeutic Coac鈥�

I am a Relate qualified couples鈥� therapist, experienced in seeing a diverse range of couples and individuals who want to explore relationship and personal issues. As well as couples, I offer counselling to individuals who need support with issues suc鈥�

To move forward in life and feel better tomorrow than yesterday we often need to let go of something,  It can be hard to know what that is, particularly if it is a thought, belief or behaviour that kept you safe in the past.  I help you identify what鈥�

I work collaboratively with you, placing our relationship at the heart of the therapeutic process. I am trained in integrative-relational therapy, which allows me to draw on a range of psychological theories and approaches, tailoring our work to meet鈥�

am an integrative counsellor specialising in a person-centred approach, creating a safe and supportive environment where you can feel truly heard and understood. My work is grounded in the belief that each person has the capacity for growth and chang鈥�

I鈥檓 Tracy, a trauma鈥慽nformed counsellor with a psychology degree and years of experience supporting children in care, adults in crisis, and parents navigating challenges. My own lived experience of trauma, loss, and feeling 鈥渘ot enough鈥� has shaped th鈥�

I'm a qualified therapist working online, supporting adults facing anxiety, depression and low mood, anger, bereavement, low self-esteem, racism and discrimination, complex trauma, stress and sex and relationship problems - and I'm confident that, to鈥�

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can 鈥�