Therapists specialising in CBT within 10 miles of your current location

I work in a way that helps you understand yourself more deeply, not by 'fixing' you, but by exploring what’s underneath the patterns, emotions and defences that have been keeping you stuck. My approach is relational and psychodynamic, meaning I pay c…

Are you feeling overwhelmed or unbalanced by life's challenges?  Sometimes, despite your best efforts, you may find it difficult to understand and cope with what you're experiencing. You might be struggling from a variety of issues such as: AnxietyCo…

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…

I’m an experienced existential psychotherapist based in Farringdon, Wimpole Street and London Bridge who specialises in working with adults and couples. I am particularly interested in the field of attachment and relational issues, as well as in addr…

As a person-centered counsellor, I see myself as a companion on your journey. I’m passionate about creating a space where you can be completely yourself, without fear of judgment. My approach is all about meeting you where you are, with a warm, open …

Hello, I am Yut. Whether you’re enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I’m sure we can find a …

You don’t need another therapist who just nods and asks how that makes you feel. You need someone who gets the stuckness – not just the symptoms or problems, but the deeper patterns: emotional overwhelm, self-doubt, numbness, and the retreat into old…

When it comes to relationships, do you... • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? Now imagine yourself... • Saying no to peopl…

As a Gestalt therapist, I'll be wanting to check in with:  how you deal with yourself, for instance, how you might talk to yourself e.g. your self critical thoughts.How you feel as a human being in the world...Whether there are issues/unfinished busi…

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…