Therapists specialising in CBT within 10 miles of your current location

I specialise in short-term, focused sessions that help clients explore who they are if they strip away personality strategies, coping mechanisms and familiar roles. By delving into the unconscious using a variety of methods, clients can meet disowned…

Hello, I'm Olivia, a qualified Counsellor and Psychotherapist.  I offer a gentle approach to online therapy for feeling lost and/or stuck in your life, anxiety, depression, and low self-esteem, all from the comfort of your own space. In therapy, we w…

I believe that in times like these it is only natural to feel anxious and depressed. It is only natural to be emotional. Perhaps you are tired of being made to feel like a problem to be solved? Are you fed up up of people trying to fix you when it is…

Hello, I am a fully qualified counsellor for children, young people and adults and I work in the Suffolk / Cambridgeshire area. I am also a supervisor. I have experience of working with children, adolescents and adults in a variety of agency settings…

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing …

I offer a warm, down-to-earth space for adults who feel overwhelmed, anxious, or unsure of who they are. Many of the people I work with are carrying the impact of past experiences, living with anxiety or health worries, or questioning their identity …

Hello! I’m Sam.. A warm, empathic, Â鶹ԭ´´-registered counsellor offering face-to-face sessions in Penzance, Helston, Pool, and Constantine — and online sessions available for anyone, anywhere. I have a particular passion for supporting people navigatin…

Hi, how are you? Are you feeling overwhelmed? Knowing changes need to be made, but don't know where to start? Are you experiencing anxiety or family issues, struggling with past or present traumatic experiences? Maybe there are things you would li…

I am an Integrate counsellor with a belief that we are all unique individuals and therefore should be seen, understood, valued and treated as such.  I have a varied area of experience working with Adults as well as children and young people. I work o…

I work in a way that helps you understand yourself more deeply, not by 'fixing' you, but by exploring what’s underneath the patterns, emotions and defences that have been keeping you stuck. My approach is relational and psychodynamic, meaning I pay c…