Therapists specialising in CBT within 10 miles of your current location

LIMITED AVAILABILITY PLEASE EMAIL DIRECTLY FIRST I offer online counselling: Zoom, Skype, FaceTime, WhatsApp or mobile/phone. Questions you may be asking yourselves: Will my relationships always be like this? How can we/I overcome the past & familiar…

I want to go on a journey with you and explore your story. Sometimes life is uncomfortable, and you have nowhere to turn to, I can help you find the right path. Things look fine from the outside; you appear to be functioning as normal but inside ever…

Sometimes we can get very stuck or lost in life and end up unsure how to proceed. On these occasions it can be beneficial to seek out a caring but neutral professional; someone who is not in our life in any other ways, but who can be present with con…

Hello, I am an integrative therapist, which may not mean a lot! If it helps, it didn't mean a lot when I started trying to find my first counsellor either. The endless lists of skills and qualifications on display was baffling and off-putting. It was…

I'm an experienced Binge Eating Disorder Specialist helping people struggling with compulsive eating, emotional eating and binge eating. Does your eating feel out of control?Do you eat when you're not hungry?Do you keep eating when you're full?Do you…

I offer a warm, down-to-earth space for adults who feel overwhelmed, anxious, or unsure of who they are. Many of the people I work with are carrying the impact of past experiences, living with anxiety or health worries, or questioning their identity …

Hello, I'm Olivia, a qualified Counsellor and Psychotherapist. I offer a gentle approach to online therapy for feeling lost and/or stuck in your life, anxiety, depression, and low self-esteem, all from the comfort of your own space.  In therapy, we w…

My approach is rooted in empathy, respect, and the belief that you are the expert in your own life. My role is to provide a safe, non-judgemental, and compassionate space where you can explore your thoughts, feelings, and experiences at your own pace…

Welcome to My Practice. ​Life's journey is unique, and some experiences—whether painful, confusing, or simply overwhelming—can leave deep, lasting impacts. I believe that true healing comes from feeling profoundly heard and understood in a safe, conf…

I believe that in times like these it is only natural to feel anxious and depressed. It is only natural to be emotional. Perhaps you are tired of being made to feel like a problem to be solved? Are you fed up up of people trying to fix you when it is…