Therapists specialising in CBT within 10 miles of your current location

If you are feeling overwhelmed by difficult emotions, experiencing relationship struggles, or simply seeking a space for personal growth, I offer a safe, compassionate, and confidential environment where we can work together to address your concerns.…

I am a pluralistic, neurodivergent counsellor and psychotherapist (auDHD), specialising in depression, anxiety, stress, grief, ADHD, autism, trauma, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulnes…

Tell me your story so we may work together to influence its direction. But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training. I am an integrative practitioner, which means I am t…

I am a qualified accredited counsellor and psychotherapist, specialized in Relationship therapy and Interpersonal therapy Solutions, currently running my private practice.   I am a firm believer that therapy is the pathway to a better self awareness…

I’m an Integrative Counselling Psychotherapist, with a First Class Bachelor’s degree in Psychology with honours, and a Postgraduate Diploma in Counselling & Psychotherapy, with 4 years delivering clinical counselling & Psychotherapy. I also have a ba…

If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I c…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

I want to know who the client is, this I believe is the first step toward tailored therapy.  I want to challenge narratives to see if they stand up.  I believe positive change is possible if the client feels seen and understood.  I believe in this wo…