Therapists specialising in CBT within 10 miles of your current location

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

My approach is human-centred, compassion-focused, and trauma-informed. I believe that everyone is shaped by their life experiences and brings their own unique strengths and challenges. Because of this, I don’t work with symptom checklists, diagnostic…

I'm a Psychotherapeutic Counsellor with over 25 years experience in mental health and recovery. I offer a safe, confidential space where you can talk openly about what's going on for you and discover ways of moving forward. Whether its navigating lif…

I am a qualified Person-Centred counsellor offering online therapy to adolescents, adults and couples. I provide a safe, supportive, and non-judgemental space where you can explore your thoughts, feelings, and behaviour with curiosity and compassion.…

Hi, I am Uzma Mukhtar, a compassionate Integrative Psychotherapist here to support you on your journey toward healing and growth. I work with children, adolescents, and adults in a safe, non-judgmental online space where you can explore your emotions…

My approach is warm, human and non judgemental, a space where you can talk openly without fear of being rushed or dismissed.  Clients often describe my sessions as calm, grounding and genuinely life changing. I support people experiencing anxiety, tr…

As an integrative counsellor, I am able to utilise interventions from many different schools of counselling, to best meet the individual needs of each unique client. I do not believe that one style suits all. I empower the client by using techniques …

I am an integratively trained therapist which means I use a variety of different approaches with clients depending upon their situation, their issue, their preference and /or their suitability for the approach. I fit the approach to the client not th…

I believe having a space to talk privately is hugely important to some of us, and in Therapy you can find a way of giving yourself permission to express what you feel and think about issues that are of concern to you, and to share this at your own pa…