Therapists specialising in CBT within 10 miles of your current location

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…

Are you feeling overwhelmed by trauma, depression, or anxiety? Do you often put others’ needs ahead of your own, leading to feelings of resentment and disconnection? In our sessions, you'll find a supportive space to explore these challenges. Togethe…

19 years experienced Â鶹ԭ´´ Accredited Counsellor- with lived experience of Anxiety, Depression, PTSD, ADHD and Addiction. Client feedback available to view on my website.  Work experience- 8 years Alcohol service counsellor and group facilitator 9 yea…

Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

I offer an empathetic, open and non-judgemental space to explore issues together and support you in working towards your goals, at your pace. I listen carefully and am guided by what is important for you. Through our sessions together, we can work to…

HOW I WORK Hello, I’m Chris, an Â鶹ԭ´´ accredited and experienced psychotherapist and counsellor. I understand how daunting it can be to reach out and make contact, which is why I offer a space that is non-judgemental, empathic, interactive, and confid…

I work using a humanistic approach using the framework of Gestalt and Person-centred therapeutic model to help clients understand themselves. The framework enables your Autonomy with the ability to focus on the here-and-now, and looking at how past e…

Finding the right person to work with when we are struggling to manage is essential. I have over 30-years experience of working in the field of counselling and psychotherapy. I work with a mixed tool box of skills and always work with the client to a…

My belief is ‘Come as you are’. The experiences you have had in life – however difficult, traumatic, or painful were not your fault. We find ourselves born into families, cultures, environments, religions that we have no control over. We don’t get a …