Therapists specialising in CBT within 10 miles of your current location

I am a Â鶹ԭ´´â€‘accredited integrative psychotherapist, trained to Level 7, with experience in NHS Primary Care, university counselling services, and private practice. I offer a calm, steady space where you can explore what’s been difficult, make sense o…

I offer 60-minute counselling sessions in a calm and confidential setting. I'll listen without judgement and we'll create a space to work together on what brings you to counselling. This may include gently challenging thoughts, figuring out behaviour…

Please note: I am currently offering all of my sessions via Zoom or telephone call only. Sometimes you might feel that life is difficult, distressing or challenging, maybe not working out as you had hoped, or that you are stuck in a way of living tha…

I genuinely believe I am one of the most experienced therapists in our area, by 2026, I will have gained 30 years of experience. I initially worked for the NHS, and now work privately.  I am also a service provider for several major insurance compani…

I have a 23 year skill set. I work collaboratively and mindfully with you to get the changes you want. Life can have a way of not working how you would like it to be, you can stay stuck and repeat old conditioned patterns in the sub-conscious, old sc…

 I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups. Alongside private practice I have worked for a charity for almost two decades. This has included …

You might appear to be coping well on the outside, yet privately feel overwhelmed, self-critical, or stuck in patterns that keep repeating across your relationships. Perhaps you overthink conversations long after they've ended, struggle to say no, or…

My approach My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (chang…

You're in a difficult place and then you have to sort thorough a whole load of information to find the right person to help you. Make the move to get in touch with me. See how communicating with me registers in your body once we make contact. Ask you…

I have 18 years experience as a therapist, working with young people and families in an NHS setting, and latterly also with University students.  I work in a person-centred way, with respect, empathy and a non-judgemental attitude, working with your …