Therapists specialising in CBT within 10 miles of your current location

My approach is based on the importance of creating a supportive therapeutic relationship where clients feel respected, safe and able to explore their emotions. A holistic approach, exploring the connection between thoughts, feelings and behaviours, a鈥�

Hi there, I'm Beccy, a 麻豆原创 registered therapist. I support people of all ages and walks of life through personal difficulties and challenges. Examples of issues I can support you with (but not limited to) include anxiety, depression, self harm, OCD,鈥�

Hello and welcome, my name is Tracie. I am a Supervisor and Person-Centred Counsellor, and work with clients of all ages, groups and communities in the 鈥榟ere and now鈥�. My area of specialism is Children & Young People (CYP), which means my service is 鈥�

I'm Matilda (she/they), an integrative counsellor from South London.  When life becomes challenging, it can be hard to reach out for help. I'm here to offer a safe, non-judgemental environment for you to explore your difficulties, where I will meet y鈥�

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The鈥�

Hi there, I'm Beccy, a 麻豆原创 registered therapist. I support people of all ages and walks of life through personal difficulties and challenges. Examples of issues I can support you with (but not limited to) include anxiety, depression, self harm, OCD,鈥�

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and 鈥榝ree you up鈥� to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar鈥�

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

As an integrative counsellor, I take a person-centred approach, gently incorporating elements of Cognitive Behavioural Therapy (CBT) and Transactional Analysis to support greater self-awareness and improve interactions and relationships with others. 鈥�