Therapists specialising in CBT within 10 miles of your current location

Combine Curiosity and Courage to lasting Freedom.You deserve to feel fully present in your life—not held back by yesterday’s pain or hijacked by today’s worries and frustrations.Find out why you feel this way and how to feel differently. Overview Hel…

Are you feeling anxious, overwhelmed or just don't understand why you are not feeling "yourself" any more? We all face challenges and difficult situations in our daily lives. Sometimes, these personal difficulties can make us feel alone and unable to…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or …

I work with adults only and specialise in helping people with anxiety, low self-esteem and relationships issues. I often find that these go hand in hand and that there are usually underlying issues such as stress, depression, grief or childhood traum…

I do this type of work to help others thrive, not just survive. I will give you the tools to help you leave therapy not stay on for life. I will help you process the difficulties that you are facing now and those which still haunt you years later. Ev…

As a qualified professional with a considerable amount of experience of working with people in distress, I can provide you with tools that will be effective in improving your mental wellbeing. These can be particularly helpful if you are having diffi…

Making the decision and taking the first step in coming for counselling can be really difficult. As a therapeutic counsellor I aim to make your process as supported as possible, offering a warm, confidential, safe and calm space for you to explore yo…