Therapists specialising in CBT within 10 miles of your current location

I’m an experienced Integrative Counsellor, working with a broad range of emotional challenges and mental health concerns. For those interested in technical terms my approach is humanistic with a psychodynamic perspective, while also drawing on CBT th…

I work using a humanistic approach using the framework of Gestalt and Person-centred thrapeutic model to help clients understand themselves. The framework enables your Autonomy with the ability to focus on the here-and-now moment and experiences from…

I am a qualified psychodynamic therapist offering a safe, relational and non-judgmental space to help you unravel your difficulties. Individual psychotherapy provides a unique opportunity to talk about anxieties, concerns, symptoms or traumas in comp…

I’m a counsellor who believes every mind is valuable, valid, and worth understanding. My practice is neurodiversity-affirming, meaning I work from the perspective that differences in thinking, communication, and experiencing the world are natural var…

Do you ever feel like you’re running on empty — stuck in a loop of stress, overwhelm, or emotional exhaustion, even though you’re doing everything you can to keep going? You may seem like you’re managing on the outside — capable, composed, showing up…

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…

Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

HOW I WORK Hello, I’m Chris, an Â鶹ԭ´´ accredited and experienced psychotherapist and counsellor. I understand how daunting it can be to reach out and make contact, which is why I offer a space that is non-judgemental, empathic, interactive, and confid…

Therapy for COUPLES , INDIVIDUALS and ADOLESCENTS (age 11+) RELATIONSHIPS: Communication | Resentment | Jealousy & Trust Issues | Financial | Infidelity & IVF | Family Therapy | LGBT+ TRAUMA: EMDR Therapy | Sexual Abuse | PTSD SEXUAL ISSUES: Porn & S…

I’m an Integrative Counsellor and Life Coach, and my approach is grounded in the belief that every person has the capacity for growth and change. I offer a warm, understanding space where you can explore your thoughts, emotions, and experiences safel…