Therapists specialising in CBT within 10 miles of your current location

I work from a transpersonal and integrative background with Psychosynthesis at the core.  My skills include Gestalt Therapy, CBT and Emotional Freedom Technique EFT.  In addition I am trained in Somatic Therapy skills and EMDR to work with Trauma and鈥�

I am an Accredited Member of the British Association for Counselling & Psychotherapy and adhere to their ethical framework. My approach offers both Psychodynamic and Cognitive Behavioural Therapy, mutually agreed on a time-limited or open-ended bas鈥�

Hi, I鈥檓 Janet and thank you for taking the time to read my profile. I know taking this first step is scary and probably one of the most difficult decisions you will make in your life but sometimes things don鈥檛 go how you expect turning your life ups鈥�

Based in Pontyclun, Rhondda Cynon Taff. I have a private and comfortable consultation room for us to work together. There is free onsite parking and it is easily accessed from Cardiff, Newport, Rhondda Cynon Taff , Vale of Glamorgan, Pontypridd and C鈥�

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies.  I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found y鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

It's likely that you have arrived here because you are seeking help or support dealing with some of life鈥檚 difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to鈥�

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome the鈥�

It's likely that you have arrived here because you are seeking help or support dealing with some of life鈥檚 difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to鈥�