Therapists specialising in CBT within 10 miles of your current location

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

Hello. My name is Lou.  I work with adult individuals and couples. I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) and have worked with many clients requiring support.  My niche areas of work are; Anx…

I am an experienced Accredited Counsellor who has worked for 20 years with a wide range of issues and ages. I have worked in Private Practice, Primary Care/NHS settings, Mental Health Teams and GP Surgeries.  I also provide specialised trauma therap…

I am an integrative counsellor in private practice at the Unity Therapy Centre, working with anxiety, depression, and specialising in trauma such as PTSD and Complex-PTSD, anger management and emotional distress, based in Fearnhead, Warrington, Chesh…

I practice as an integrative psychotherapist, and I specialise at working with people with eating and body-image disorders, and with traumatic stress. I work with individuals, couples and groups.  I practice from consulting rooms in central London (n…

I am a warm and supportive accredited Integrative Counsellor and registered EMDR therapist, offering in person sessions in Exeter, and remotely nationally. Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of cha…

Sometimes life gets too much for us. You could be feeling overwhelmed with work, family pressures or be carrying the weight of the world on your shoulders. Maybe you feel as if you could be living a more fulfilled life? I am here to listen to how you…

No matter what you bring to therapy, I will treat you with warmth and respect. I offer a free consultation to all.  I have many years of experience and am naturally confident in creating a relaxed welcoming atmosphere, where you, can freely express y…

Sessions remotely - video, phone or chat via Zoom. Ideally initial sessions should be weekly and less frequently as you become more comfortable working outside of the therapy sessions using the exercises and notes provided. All sessions are paid for …

Sometimes we believe we are the only ones who feel and think the way we do. We can feel isolated and alone, trapped in a vicious circle of negative thoughts, feelings and emotions. This can make us feel that we are not in control of our life and not …