Therapists specialising in CBT within 10 miles of your current location

Life can feel overwhelming and you don’t have to face it alone. You may be living with trauma, depression, anxiety, relationship difficulties, or family issues. Whatever you’re going through, there is a way forward—and therapy can help you find it. W…

Hello, my name is Sarah. I am an Psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short and long term therapy, that can be face-to-face and also v…

Hi, I'm Lucy, a compassionate counsellor dedicated to supporting individuals in navigating life's challenges. My approach to counselling is rooted in empathy, authenticity, and collaboration. I believe that each person's journey is unique, and I tail…

It's difficult to choose a therapist - looking at my photo you may be asking yourself: could I talk to this person; could I trust them with my thoughts and feelings; do they look unshockable; compassionate; caring? Will they listen with understanding…

I specialise in eating disorders, including binge eating, emotional eating, weight loss struggles, and bulimia and have 17 years’ experience in health behaviour change and obesity prevention.  In addition to disordered eating, my counselling experien…

I have worked as an integrative counsellor for the last 12 years, this means that I use different approaches and models of therapy and tailor them to the person in front of me.  It is important you feel able to explore what you want in a confidential…

You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

​Being an integrative therapist means I work with a range of therapeutic modalities to build a strong, trusting relationship, empowering you to reach your goals. Together we will construct the pathway to your self-development and build a tool box ful…

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of cou…